The Elevation Ladder combines two of SKLZ's best selling training aids, Quick Ladder and Speed Hurdles, into one convenient product. Now, you can have the flexibility to use the ladder flat or elevated for a variety of agility and speed drills. Increase quickness through accelerated foot strike and lift frequency to ultimately improve maneuverability around the field or court.
In most sports your first step is crucial for success. First-step quickness is a component of acceleration when talking about speed. Whether it is linear or multi-directional speed, your ability to elicit a quick response to a stimulus is of the utmost importance. Reaction time is governed by your nervous system or neural integration. One of the best tools to elicit your body’s rapid response mechanism is the SKLZ Elevation Ladder.