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The Perfect Bands Kit provides the ultimate versatility to your workout! The Attach Anywhere System allows you to attach the bands to the Universal Handles, pullup bars, or door frames using the included door anchor. The Perfect Bands Kit lets you create your perfect level of resistance. Use the 10 lb and 15 lb Perfect Band individually or combine for up to 25 lbs of resistance. The options are almost endless, just be creative and find sturdy structures to add variety to your workout.