Increase your speed and agility by working with the SKLZ Quick Ladder. Getting your body ready to compete requires consistent training in rhythm, timing and footwork. Athletes looking to improve their ability to quickly change direction will benefit from performance training with the SKLZ Quick Ladder. Whether you’re in pre-season, in season or off-season, you can train on your own at home or with your team on the field to improve your footwork and multi-directional speed. Commit to high-intensity workouts with this versatile and portable Quick Ladder to improve agility and quickness.
In most sports your first step is crucial for success. First-step quickness is a component of acceleration when talking about speed. Whether it is linear or multi-directional speed, your ability to elicit a quick response to a stimulus is of the utmost importance. Reaction time is governed by your nervous system or neural integration. One of the best tools to elicit your body’s rapid response mechanism is the SKLZ Quick Ladder.